Roasted Garlic Parmesan Cauliflower 1/2 cup butter melted 2 garlic cloves minced 1 cup Italian or plain breadcrumbs 1/2 cup grated Parmesan cheese 1/4 tsp salt 1/4 tsp black pepper 1 cauliflower head Preheat oven to 400 degrees F. Line a large baking...
Good Luck Greens 1 bunch fresh collard greens (1 large bunch or 2 small bunches) 3 slice salt pork or thick bacon slices cut into pieces half white onion, diced 1 container organic chicken or vegetable stock 2 Tbsp red wine or cider vinegar 1 Tbsp sugar...
Braised Vidalia Onions 1 bunch of sweet baby Vidalia onions 1/4 cup extra-virgin olive oil Kosher salt Coarse ground black pepper 3 dried bay leaves 1 cup chicken stock 4 garlic gloves smashed with a knife Preheat oven to 375°. Line a baking pan with a...
Roasted Beets with Grapefruit & Rosemary 1 bunch of medium beets, scrubbed & tops removed ½ cup extra-virgin olive oil, divided, plus more for drizzling Kosher salt 1 grapefruit 2 medium shallots, thinly sliced into rings ⅓ cup red wine vinegar ⅓...
Simple Sugarcane Juice 1 medium size fresh sugar cane 1 lime to taste Small piece fresh ginger Water To peel the sugarcane the only equipment you will require, is the sharp knife. Make sure that the knife is sharp enough otherwise you will end up with...
Sauteed Swiss Chard with Parmesan 2 tablespoons butter 2 tablespoons olive oil 1 tablespoon minced garlic ½ small red onion, diced 1 bunch Swiss chard rinsed, stems and center ribs cut out and chopped together, leaves coarsely chopped separately ½ cup...
Thai Pummelo Salad 1 pummelo (peeled into individual segments) 2 tablespoons fish sauce 1 teaspoon local honey 1/2 tablespoon water 1/2 a jalapeno or other chili 1 teaspoon lime juice 1 shallot (thinly sliced) 6 leaves mint (torn by hand) 3 tablespoons...
Frog Song Organic’s Roselle Hibiscus Tea 1 clamshell of Roselle Up to 8 cups of water (use less water for a more concentrated drink, use more for a lighter flavor) Sweetener (Cane Syrup, Raw Sugar, Agave, Honey) Simply add the seed pods in water,...
How to enjoy your Starfruit Cut off the Dark Tip Along Each Ridge – Hold the star fruit vertically over a cutting board or counter-top. Using a sharp knife, cut very shallowly down along each of the five ridges (or “star points”),...
Cantaloupe, Cucumber & FL Avocado Sald ½ large cantaloupe, seeds and rind removed 2-3 pickling cucumbers 1 FL avocado ¼ cup fresh mint leaves (basil would also work) 2 tablespoons fresh lime juice, about ½ lime 3 teaspoons local honey 1 tablespoon...