Frog Song Organic’s Roselle Hibiscus Tea 1 clamshell of Roselle Up to 8 cups of water (use less water for a more concentrated drink, use more for a lighter flavor) Sweetener (Cane Syrup, Raw Sugar, Agave, Honey) Simply add the seed pods in water,...
How to enjoy your Starfruit Cut off the Dark Tip Along Each Ridge – Hold the star fruit vertically over a cutting board or counter-top. Using a sharp knife, cut very shallowly down along each of the five ridges (or “star points”),...
Cantaloupe, Cucumber & FL Avocado Sald ½ large cantaloupe, seeds and rind removed 2-3 pickling cucumbers 1 FL avocado ¼ cup fresh mint leaves (basil would also work) 2 tablespoons fresh lime juice, about ½ lime 3 teaspoons local honey 1 tablespoon...
Butternut Squash and Green Beans with Maple Syrup 1 butternut squash, peeled,seeded and cut into 3/4-inch cubes salt and pepper vegetable oil 1 bag fresh green beans 2 tablespoons butter 1/2 cup slivered almonds 1/3 cup maple syrup dash of allspice...