Indian Chicken Moringa
- 1lb chicken drumsticks
- 2 large onion sliced
- 1 tomato pureed
- 1.5 cups moringa leaves
- few curry leaves
- 1 tsp garlic or garlic paste
- 1 tsp red chilly powder
- 1 tsp coriander powder
- 1 tsp mustard seeds
- 2 tbsp oil
- Salt to taste
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Heat oil in a pan and mustard seeds and curry leaves to it. Once they start spluttering, add sliced onions and saute till they are golden brown.
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Add dry spices to it and saute further for 2 minutes. Add the tomato pure and cook for 2-3 minutes.
- At this point add, chicken pieces and cook for 5 minutes or so. Add chopped drumstick leaves, mix well. Cover and cook till the chicken is tender.
- Serve with white rice
Turmeric Corn Summer Soup
- 2 tablespoons olive oil
- 1/4 red onion
- 1-inch knob fresh ginger, sliced
- 2 carrots, cut into 1-inch pieces
- 3 ears fresh corn, shucked, husks reserved
- 1 yellow summer squash
- 1 1/2 teaspoons kosher salt
- 2 teaspoon fresh turmeric peeled and grated
- 2 cups either water or vegetable broth
- 1 pinch saffron, plus more for platting
- 1 pinch fresh moringa leaves, for platting
- Place a large pot over medium-high heat, with 2 tablespoons olive oil. Add red onion, ginger, and carrots. Reduce heat to medium and cook, stirring occasionally for 5 minutes. The onions and carrots should begin to soften, but not brown.
- Remove corn kernels from their husks and cobs, then add both kernels and husks into the pot. Add sliced summer squash, then salt, black pepper to taste, and turmeric. Stir.
- Add 2 cups water, or vegetable broth, into pot with vegetables. Bring to a simmer, reduce heat to medium low and cook, covered, for 10 minutes..
- Discard corn husks. Let soup cool for a few minutes.
- Transfer components into a blender, and puree until smooth, Transfer back into pot.
- Taste for seasoning, adding more salt if necessary. Add a pinch of saffron and stir.
- To serve, scoop about a cup of soup into a bowl. Add a couple saffron threads, a couple moringa leaves and a couple cracks of fresh ground pepper. I also like to eat this with a slice or two of avocado and a scoop of brown rice. (It tastes awesome cold, too!)
Lemon Roasted Potatoes & Brussels Sprouts
- 1 pound russet potatoes cut into 1 inch chucks
- 1 container Brussels sprouts, trimmed and halved
- 6 tablespoons olive oil, divided
- 3/4 teaspoon salt, divided
- 1/4 teaspoon pepper
- 3 tablespoons lemon juice
- 1 garlic clove, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon local honey
- Preheat oven to 425°. Place potatoes and Brussels sprouts in a greased baking pan. Drizzle with 2 tablespoons oil; sprinkle with 1/2 teaspoon salt and pepper. Toss to coat. Roast 20-25 minutes or until tender, stirring once.
- In a small bowl, whisk lemon juice, garlic, mustard, honey and remaining oil and salt until blended. Transfer vegetables to a large bowl; drizzle with vinaigrette and toss to coat. Serve warm.