Sauteed Swiss Chard with Parmesan 2 tablespoons butter 2 tablespoons olive oil 1 tablespoon minced garlic ½ small red onion, diced 1 bunch Swiss chard rinsed, stems and center ribs cut out and chopped together, leaves coarsely chopped separately ½ cup...
Frog Song Organic’s Roselle Hibiscus Tea 1 clamshell of Roselle Up to 8 cups of water (use less water for a more concentrated drink, use more for a lighter flavor) Sweetener (Cane Syrup, Raw Sugar, Agave, Honey) Simply add the seed pods in water,...
How to enjoy your Starfruit Cut off the Dark Tip Along Each Ridge – Hold the star fruit vertically over a cutting board or counter-top. Using a sharp knife, cut very shallowly down along each of the five ridges (or “star points”),...
Cantaloupe, Cucumber & FL Avocado Sald ½ large cantaloupe, seeds and rind removed 2-3 pickling cucumbers 1 FL avocado ¼ cup fresh mint leaves (basil would also work) 2 tablespoons fresh lime juice, about ½ lime 3 teaspoons local honey 1 tablespoon...